Shirodhara is an ancient Ayurvedic therapy which has a profound impact on the nervous system.
Warm oil pours in a continuous stream over the forehead, an area where nerves are highly concentrated. The pressure of the oil onto the forehead creates a vibration. The oil saturates the forehead and scalp and penetrates into the nervous system.
Shirodhara can help relieve symptoms of fatigue, stress, anxiety and depression It relieves tension, fear and headache.
It is great way to unwind and relax as experience produces a meditative-like state.
Shirodhara treatment is a great tool for dealing with major health conditions
- Post-Traumatic Stress Disorder (PTSD)
- Insomnia and Shift Work Sleep Disorder
- Jet Lag
Duration: 90 minutes
Price: QR450 per session
One of the most popular massage therapies practiced in India, potlis have been used in South East Asia, as a natural remedy for centuries. Potli massage therapy is done using heated herbal pouches also known as potlis that are used to rejuvenate, relax and nourish the affected area. It also helps stimulate blood circulation which promotes faster recovery and healthy skin as well.
The treatment helps to relieve pain and inflammation, improve blood circulation and flexibility.
Potlis contain a selection of Ayurvedic herbs, both, fresh and dried, that are carefully chosen based on your Ayurvedic constitution and the issue that you’re being treated for.
The potli massage is often recommended for illnesses such as rheumatoid arthritis, spondylitis, frozen shoulders, osteoarthritis and so on. The content of the potli is specific to the condition and the person’s body.
Duration: 30-45 minutes
Price: QR200 per session